Living with diabetes requires careful attention to various aspects of health, including oral care. Diabetes affects your oral health in significant ways, so it is essential for individuals with diabetes to prioritize dental care. In this article, we’ll explore the relationship between diabetes and oral health, along with strategies for managing oral care while living with diabetes.
How Diabetes Affects Your Oral Health
Diabetes and oral health are intricately linked. Due to elevated blood sugar levels, people with diabetes are more susceptible to gum disease. High blood sugar also weakens the body’s ability to fight off bacteria, leading to a higher risk of infection and slower healing processes.
Managing Oral Care with Diabetes
Despite all the ways diabetes can affect your oral health, there is good news. None of the effects of diabetes on oral health happens right away! You can manage diabetes and oral health by trying out the following:
Control Blood Sugar Levels
Maintain Regular Dental Visits
Stay Hydrated
Choose Diabetes-Friendly Snacks
Stop Smoking
Properly managing blood sugar is the cornerstone of diabetes care. Consistently monitor blood sugar levels as advised by your healthcare provider. When blood sugar is well controlled, the risk of oral health complications decreases. Try to keep your HbA1c level below 7%.
Schedule dental check-ups at least every six months. Inform your dentist about your diabetes diagnosis and any medications you’re taking. Regular professional cleanings can help prevent the buildup of plaque and tartar, reducing the risk of gum disease.
Diabetes can lead to dry mouth, which increases the risk of cavities. Drink plenty of water throughout the day to keep your mouth moist and wash away bacteria.
Depending on how you have to manage your diabetes, you’ll likely want to snack. Opt for low-sugar snacks and avoid sugary beverages. Instead, choose water, unsweetened tea, or plain milk. If you do indulge in sugary treats, be sure to brush and floss afterward.
Smoking exacerbates gum disease and reduces blood flow to oral tissues. If you’re a smoker, quitting can significantly improve your oral health.
Schedule an Appointment at River Stone Dental
It’s essential to share relevant information regarding your health to coordinate the best care possible. If you’re looking for a dentist in Germantown to help you manage your oral health with diabetes, get in touch with our office. We have years of experience and can help you stay on track!
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